George R Stilwell, Jr.
grsjr at JUNO.COM
Sun May 13 03:15:44 CEST 2001
I use the Deno method. An advanced version of it is described in Aroid060
which is available
via the AEG document collection. However Dr. Deno's books are inexpensive
and well worth getting.
The address for getting them and the prices are in the Archives.
GRSJr at Juno.com
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